Cheesy Broccoli and Cauliflower Casserole

Name: Cheesy Broccoli and Cauliflower Casserole
Total time: 45 min
Yield: 1 serving
Ingredients: 1 cup florets Broccoli; 1 cup florets Cauliflower; 1/2 cup Milk; 1/2 cup grated Parmesan Cheese; 1/4 cup Cream Cheese; 1/2 medium, chopped Onion; 2 cloves, minced Garlic; 1 teaspoon Paprika; 1/2 teaspoon Salt; 1/4 teaspoon Pepper

10 ingredients

45 minutes

248 kcal

Read directions Nutritions Recipe modification

Description

Cheesy Broccoli and Cauliflower Casserole is a creamy and flavorful one-pot meal perfect for lunch. This dish combines the goodness of broccoli, cauliflower, and a blend of cheeses with aromatic onions and garlic, seasoned with paprika, salt, and pepper. It's a comforting and satisfying dish that is easy to make and packed with nutrients.

Ingredients

1 cup florets broccoli

1 cup florets cauliflower

1/2 cup milk

1/2 cup grated parmesan cheese

1/4 cup cream cheese

1/2 medium, chopped onion

2 cloves, minced garlic

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon pepper

Directions

Preheat the oven to 180°C (350°F).

Steam broccoli and cauliflower florets until slightly tender, about 5 minutes. Set aside.

In a saucepan, sauté chopped onions and minced garlic until softened. Add milk, Parmesan cheese, cream cheese, paprika, salt, and pepper. Cook until cheeses are melted and the sauce is smooth.

In a baking dish, layer the steamed broccoli and cauliflower. Pour the cheese sauce over the vegetables, ensuring everything is well coated.

Bake in the preheated oven for 20-25 minutes until the cheese is bubbly and slightly golden on top.

6. Finishing the dish and serving

Garnish with a sprinkle of paprika and freshly chopped parsley before serving. Enjoy the Cheesy Broccoli and Cauliflower Casserole hot as a delicious lunch dish!

8. Final tip

For a crispy topping, sprinkle some breadcrumbs mixed with melted butter over the casserole before baking. You can also add cooked diced chicken or crispy bacon for a protein boost and added flavor.

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This recipe was generated by artificial intelligence and Lokapetit has not verified it for accuracy or safety. It may contain errors. Always use your best judgment when preparing meals generated by artificial intelligence.

Nutritions*

248

Calories

20g

Carbs

15g

Proteins

12g

Fats

*data is only informative

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